Due to the small number of dates, each unit of it contains two or three dates. If you eat two or three fruits, you can substitute one of them with dates. Since dates have fibre, they are suitable for digestive system and nutrition. Piarom Dates (Piyarom) is the most delicious semi dried date in the whole world and very popular in Ramadan month. Considerably, there is a lot of potassium in this fruit which prevents high blood pressure and it is necessary for nerves muscles. In addition, dates have a lot of magnesium which is necessary for nerves and muscle. The product is available in three grades of Super, A+ and A.
Iranian Zahedi dates are thick, small, oval dates, about 3.5cm in size. Iranian Zahedi dates have a distinctive appearance; they are hard, shiny and dried up, sometimes their skins sticks to the flesh and sometimes, based on weather (heat, humidity), the fruit skin will separate from the fleshy part.Sinatebia@gmail.com
Treatments for anemia, polio, chronic constipation, nerve stimulation and visual acuity and several other properties comes from this type of date.